Mindfulness Mindfulness

What if we choose this?

Iā€™m going to go a bit off the deep end here for a moment, so hang on.

I read something today that sparked an interesting line of thinking. If we look at all this forced isolation and economic shutdown from a climate perspective, this is going to be a super healing time period for our planet.

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Mindfulness Mindfulness

How do I control the things I can't control?

We humans have been hardwired to desire a perception of control since before there was recorded history. Studies show that control is not only essential for our well-being, but that in earlier times it was a biological imperative for our survival as a species.

So it's no wonder we want to control anything and everything.

And yet we can't.

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