sauna

Can't Stand the Heat

Can't Stand the Heat

One of my favorite daily activities is to sit in a sauna and sweat like an offensive lineman on his first day of pre-season in the summer heat of Texas. I can't really describe why I like it so much, but there's something about the intense heat that allows me to focus. I imagine it a similar feeling that people experience when practicing meditation.

I use the sauna at the gym which is always interesting.